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Self-Development

Picture of a cracked ceiling, in regards to a faulty house foundation.

A Simple Way to Think About Mental Health

2023-10-182023-10-18

Think of your brain’s health like the foundation of a …

Read moreA Simple Way to Think About Mental Health

Tags mental health, mental health analogy, selfhelp, trauma, wellness

3 Things to Know About Bullies

2023-08-072023-08-05

A blog about the characteristics of a bully or the act of bullying.

Tags Bullies, Bullying, Gen Z, school, self defense, social media, society

Identifying Complex Trauma or ACEs, it’s Affects and What’s Helped My CPTSD

2023-08-092023-06-21

Defining complex trauma and sharing personal insight into CPTSD and recovery.

Tags ACEs, Adoption, Adversities, childhood trauma, complex trauma, CPTSD, mental health, trauma

10 Vital Facts About Trauma You Should Know ASAP

2023-07-232023-06-14

Currently, trauma is a hot button topic. Especially since we’ve …

Read more10 Vital Facts About Trauma You Should Know ASAP

Tags health, lifestyle blog, mental health, mental trauma, trauma, trauma effects, wellness

Disclaimer: All blogs are my own perspectives and opinions only. These blogs are not to replacement seeking help from the appropriate professional. This blog is for entertainment purposes only. Facts are not defamation, all research added is from my own research only.

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  • A Simple Way to Think About Mental Health
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